Easy Finger foods! Need a quick, easy satisfying meal that is loaded with healthy veggies options? Nacho Chip Salad!

This soup is a wonderful meal on a cold winters day! This is also a large batch of soup, which makes for easy leftover lunches and freezing.

Taking a traditional Italian Wedding Soup to healthier levels!

This 8-ingredient easy to make cookie is grain free, gluten free and vegetarian. My take on the Classic Italian Almond Cookie!

The Breakfast Muffin: Carrot, Walnut and Date

Crunchy, Seedy, Savoury, Tasty Crackers!

A unique combination of herbs and spices takes this tomato soup to next level!

Five Steps to A Decadent, Even Festive Waffle!

Adding spices as part of your daily nutrient intake really does add numerous benefits to your health life! Try this 5SpiceGolden Turmeric T!

Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

Chocolate comes from cocoa, which is a tree that makes it a plant. Chocolate is salad. Anonymous Okay, maybe with Chocolate too! Every...

A popular Middle Eastern dish, baked and not fried! "Falafel is a popular Middle Eastern food that uses chickpeas or other beans with a...

When a moment of 'hangry' strikes, we often grab for the first easy snack we can get. That is not always the best choice. Instead with a...

This is one of those recently created favourite crumble recipes. Although most of my crumbles have been berries alone, berries with...

Build a Meal: Easy Grab and Go Salads or Wraps Did you know that our digestion starts with our eyes and with our noses? That’s right,...

When you think of Summer, you naturally think of hot summer days by the beach, or hanging by the pool, hiking, biking, trail walking,...

With the advent of Summer come berries! Lots of them! Wonderful, juicy, sweet and tangy bursting with flavour berries! This recipe is...

Designer Breakfast and Snack The main player in this recipe is the Chia Seed. Chia seeds are the edible seeds from the 'Salvia hispanica'...

REPOST Build a Meal Series: Choosing Healthful Ingredients SETTING THE FOUNDATION In the first part of the series, we looked at...

I'm absolutely thrilled to share two of my all-time favorite waffle (or pancake) recipes from my "The Art of Sourdough Baking Workshop"...