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Easy Italian Minestrone Soup!
This soup is a wonderful meal on a cold winters day! This is also a large batch of soup, which makes for easy leftover lunches and freezing.

annaz
3 min read


Hearty Veg and Protein Soup
Taking a traditional Italian Wedding Soup to healthier levels!

annaz
3 min read


Mid-Day Slump Snack Attack? Grab a Handful of Nuts and Seeds
When a moment of 'hangry' strikes, we often grab for the first easy snack we can get. That is not always the best choice. Instead with a...

annaz
3 min read


Simple Grab and Go Salad
Build a Meal: Easy Grab and Go Salads or Wraps Did you know that our digestion starts with our eyes and with our noses? That’s right,...

annaz
3 min read
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