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Eight Ingredients to a Tasty Almond Coconut Macaroon!
This 8-ingredient easy to make cookie is grain free, gluten free and vegetarian. My take on the Classic Italian Almond Cookie!

annaz
4 min read




Easy Savory and Creamy Tomato Soup
A unique combination of herbs and spices takes this tomato soup to next level!

annaz
4 min read


How to Drink Your Spices and Why you Should
Adding spices as part of your daily nutrient intake really does add numerous benefits to your health life! Try this 5SpiceGolden Turmeric T!

annaz
5 min read


Three Layers of Lemony Almond Goodness
Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

annaz
3 min read


Designer Chia Seed Pudding
Designer Breakfast and Snack The main player in this recipe is the Chia Seed. Chia seeds are the edible seeds from the 'Salvia hispanica'...

annaz
4 min read


Great packed lunch: Spiced Up Egg Slaw
Egg salad has been around for so long, that usually people don’t give any thought to making it any different than their grandmother’s...

annaz
3 min read


The Sponge Cake Alternative: Almond Cake
An easy healthy sponge cake alternative. Protein packed, gluten free, dairy free, paleo and vegetarian friendly.

annaz
3 min read


Caramelized Cinnamon Coconut Plantain
A whole food plant based dessert ready in under 10 minutes!

annaz
3 min read




Not so Baaaa....d after all! Roasted Lamb
The slow roast and unique spice combination takes the 'gamey' out of lamb and treats you to a tender, moist and tasty lamb.

annaz
3 min read


An Ancient Seed that is High in Fibre, Protein and Essential Nutrients: Teff
Pancake or wrap....you choose. This recipe can be made with savory herbs or sweet additions!

annaz
2 min read


Lamb Burgers with Chipotle Sauce
Instagram Post of March 9/19. Recipes: Lamb Burger, Chipotle Sauce, Lentil Sourdough Bread not available for mass release at present....

annaz
3 min read


FESTIVE DESSERT: APPLE CAKE
With so many wonderful Easter just around the friends and relatives with dietary exclusions or preferences, here is a recipe that is...

annaz
3 min read


Quick and Easy Grain Free Veggie Frittata
This quiche is a quick, easy and tasty dish you can make for any meal of the day. It is grain free, hence crustless. You have the option...

annaz
3 min read


Pizza and Zucchini Lovers Unite! Introducing a Gourmet Zucchini Pizza Crust.
Are you a person that loves pizza but can't do gluten? Do you like trying something new in the kitchen? Bored with your grain crusts? ...

annaz
2 min read
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