This soup is a wonderful meal on a cold winters day! This is also a large batch of soup, which makes for easy leftover lunches and freezing.

This 8-ingredient easy to make cookie is grain free, gluten free and vegetarian. My take on the Classic Italian Almond Cookie!

The Breakfast Muffin: Carrot, Walnut and Date

Crunchy, Seedy, Savoury, Tasty Crackers!

Adding spices as part of your daily nutrient intake really does add numerous benefits to your health life! Try this 5SpiceGolden Turmeric T!

Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

This is one of those recently created favourite crumble recipes. Although most of my crumbles have been berries alone, berries with...

Egg salad has been around for so long, that usually people don’t give any thought to making it any different than their grandmother’s...

Ready to activate umami? Layers of flavour infused food that tickle taste buds and have you wanting more?

Regenerate your gut with this fibre rich muffin!

An easy healthy sponge cake alternative. Protein packed, gluten free, dairy free, paleo and vegetarian friendly.

Coconut Curried Chick’N : A versatile dish that can be made with chicken or chickpeas..or both!

When we lived on Vancouver Island, we had a favourite restaurant we used to frequent. My dessert of choice was always the Berry Crumble!...