This soup is a wonderful meal on a cold winters day! This is also a large batch of soup, which makes for easy leftover lunches and freezing.

Taking a traditional Italian Wedding Soup to healthier levels!

This 8-ingredient easy to make cookie is grain free, gluten free and vegetarian. My take on the Classic Italian Almond Cookie!

The Breakfast Muffin: Carrot, Walnut and Date

Crunchy, Seedy, Savoury, Tasty Crackers!

A unique combination of herbs and spices takes this tomato soup to next level!

Five Steps to A Decadent, Even Festive Waffle!

Adding spices as part of your daily nutrient intake really does add numerous benefits to your health life! Try this 5SpiceGolden Turmeric T!

Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

This is one of those recently created favourite crumble recipes. Although most of my crumbles have been berries alone, berries with...

Designer Breakfast and Snack The main player in this recipe is the Chia Seed. Chia seeds are the edible seeds from the 'Salvia hispanica'...

I'm absolutely thrilled to share two of my all-time favorite waffle (or pancake) recipes from my "The Art of Sourdough Baking Workshop"...

This recipe has been inspired by the eating habits of the citizens living in “Blue Zones”. In these five blue zones (Japan, California,...

Egg salad has been around for so long, that usually people don’t give any thought to making it any different than their grandmother’s...

Ready to activate umami? Layers of flavour infused food that tickle taste buds and have you wanting more?

Regenerate your gut with this fibre rich muffin!

An easy healthy sponge cake alternative. Protein packed, gluten free, dairy free, paleo and vegetarian friendly.

Coconut Curried Chick’N : A versatile dish that can be made with chicken or chickpeas..or both!

When we lived on Vancouver Island, we had a favourite restaurant we used to frequent. My dessert of choice was always the Berry Crumble!...

There is something soul soothing about warm drinks on a backdrop of falling leaves preceded by the changing colours of Fall….