This soup is a wonderful meal on a cold winters day! This is also a large batch of soup, which makes for easy leftover lunches and freezing.

Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

Egg salad has been around for so long, that usually people don’t give any thought to making it any different than their grandmother’s...

#codfish #healthyfish #summerfishfeast #fishcassarole #glutenfree #vegetarian #B12 #Bvitamins #minerals #vegetables #herbs #spices This...

An easy healthy sponge cake alternative. Protein packed, gluten free, dairy free, paleo and vegetarian friendly.

Pizza Made Healthy! A no grain, nutrient dense zucchini crust and pizza recipe!

Believe me when I say you will not be disappointed with this remake of a classic dessert! No one will know you did not use butter or...

Coconut Whipped Cream Pre-prep: 3-4 hours or overnight Prep: 10 minutes Serving: approximately 1 1/2 cups- 2 cups Ingredients: 1 can of...

(Ground Meat Version for Lasagna or Spaghetti Bolognese in Meal Tip/Prep Section) Tomato season has just gone by and for as long as I can...

Are you a person that loves pizza but can't do gluten? Do you like trying something new in the kitchen? Bored with your grain crusts? ...

Satiation, blood sugar balancing, sugar free (optional) with brain healthy fats are just some of the many words that describe this...