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Higher Nutrition Breakfast! Sourdough Waffles
GF Sourdough Waffles a must in any breakfast!

annaz
4 min read
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Paleo-ish Crepe-ish Flapjack-ish
Okay, so I can't really figure out what I want to call these delightful little crepe-ish pancake-ish (there I go again!) treats. I was...

annaz
2 min read
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Paleo Lemon Poppy Seed Muffins
Generally, I do not like to be not long on words, I can write if I choose to on all the benefits of these muffins, but today I choose not....

annaz
2 min read
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Mid-morning slump? 3 o'clock yawns?
We have all had this experience, where we just finish a main meal and we start to feel hungry and/or fatigued a few hours afterwards. Or,...

annaz
3 min read
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BAM! Bonus Oats Recipes for the Breakfast Series
* This is the recipe version only for the BAM! Change Your Metabolism, Change Your Weight! Refer to BAM Series Part One to Three, to get...

annaz
4 min read
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BAM! Change your metabolism, Change your weight!
HOW IS THIS POSSIBLE? Part of the Build a Meal (BAM) Series has been developed to get people back in the kitchen and eating healthy food...

annaz
5 min read
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Protein, Healthy Fats and Fibre Breakfast
Are you still bored with breakfast? Have you been following the "Build A Meal" (BAM) Breakfast series? If you have, you know this is the...

annaz
2 min read
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BAM! Goodbye to Boring Breakfast!
Be prepared to have some of the most interesting and tasty breakfasts that actually add health to your day and body! Your breakfast...

annaz
3 min read
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