Decadent cake, deliciously light and perfect for any occasion. Gluten, dairy and grain free.

#glutenfree #sugarfree #oats #healthybreakfast #oatsnack #gingercashew #granola #ginger #cashew Oats come in many forms, flakes (quick),...

Egg salad has been around for so long, that usually people don’t give any thought to making it any different than their grandmother’s...

Regenerate your gut with this fibre rich muffin!

#codfish #healthyfish #summerfishfeast #fishcassarole #glutenfree #vegetarian #B12 #Bvitamins #minerals #vegetables #herbs #spices This...

Immune Boosting, Inflammation Lowering Easy Bone Broth

Pizza Made Healthy! A no grain, nutrient dense zucchini crust and pizza recipe!

GF Sourdough Waffles a must in any breakfast!

I like being organized. I can be so organized that I create charts and mind maps to help organize my ideas and thoughts! I have gone so...

Believe me when I say you will not be disappointed with this remake of a classic dessert! No one will know you did not use butter or...

Every once and awhile I will make a dessert that meets that comfort cravings for something sweet, delicious and okay, maybe a bit rich!...

Okay, so I can't really figure out what I want to call these delightful little crepe-ish pancake-ish (there I go again!) treats. I was...

Generally, I do not like to be not long on words, I can write if I choose to on all the benefits of these muffins, but today I choose not....

Okay if you have not noticed by now, I like versatility with my recipes! I don't just want one meal out of it, I would like to make...

This cake will leave you wondering why you ever thought healthy tasted bad! This creation is not laden with refined sugars or bad fats....

With so many wonderful Easter just around the friends and relatives with dietary exclusions or preferences, here is a recipe that is...

Who said holiday baking had to be time consuming? With this quick, easy, healthy and chocolately treat you will be in and out of the...

Check your tastebuds at the kitchen door, when you opt to indulge in this treat! Nutt-in-cheeze-cake is not a dessert you will easily...

There is something soul soothing about warm drinks on a backdrop of falling leaves preceded by the changing colours of Fall….