#glutenfree #sugarfree #oats #healthybreakfast #oatsnack #gingercashew #granola #ginger #cashew Oats come in many forms, flakes (quick),...

Egg salad has been around for so long, that usually people don’t give any thought to making it any different than their grandmother’s...

Ready to activate umami? Layers of flavour infused food that tickle taste buds and have you wanting more?

Ramp up your taste buds with these tasty juicy chicken wings!!

These days having something healthy as well as quick and easy to prepare is a must in most kitchens! This dish will not disappoint in...

Regenerate your gut with this fibre rich muffin!

#codfish #healthyfish #summerfishfeast #fishcassarole #glutenfree #vegetarian #B12 #Bvitamins #minerals #vegetables #herbs #spices This...

An easy healthy sponge cake alternative. Protein packed, gluten free, dairy free, paleo and vegetarian friendly.

A whole food plant based dessert ready in under 10 minutes!

Cooking fun for the whole family. Easy tortilla pizza wraps!!

Wholesome and nourishing anytime soup !

Pizza Made Healthy! A no grain, nutrient dense zucchini crust and pizza recipe!

The slow roast and unique spice combination takes the 'gamey' out of lamb and treats you to a tender, moist and tasty lamb.

Not your ordinary classic cornbread! In fact, it's a new style cornbread! Gluten Free, Dairy Free and Egg Free.

A hardy chili to warm you up on a cold winters day. A versatile dinner dish that can be made vegetarian.

Pancake or wrap....you choose. This recipe can be made with savory herbs or sweet additions!

Instagram Post of March 9/19. Recipes: Lamb Burger, Chipotle Sauce, Lentil Sourdough Bread not available for mass release at present....

A Little History (Four Recipe Links Below) Almonds, the beautiful perfect 'tear drop' shape nut can be dated back as far as 1400BC. The...

Believe me when I say you will not be disappointed with this remake of a classic dessert! No one will know you did not use butter or...

Every once and awhile I will make a dessert that meets that comfort cravings for something sweet, delicious and okay, maybe a bit rich!...