Instagram Post of March 9/19. Recipes: Lamb Burger, Chipotle Sauce, Lentil Sourdough Bread not available for mass release at present....

I like being organized. I can be so organized that I create charts and mind maps to help organize my ideas and thoughts! I have gone so...

"Fare la scarpetta". It means "to make a little shoe". That's a term Italians use when they mop up every drop of delectable sauce in...

Have you adopted a ketogenic or paleo diet? Are you a big on meat, but skimp on the veggies? Find out why vegetables with your animal...

This recipe is great for vegetarians and non-vegetarians alike. Being Italian, there is no hard and fast rules about portions (or...

Soup, a welcome comfort carb on any blustery Fall or Winter day. This recipe boasts a combination of squashes pureed in with black beans...

Coconut Curried Chick’N : A versatile dish that can be made with chicken or chickpeas..or both!

Okay if you have not noticed by now, I like versatility with my recipes! I don't just want one meal out of it, I would like to make...

A creamy fava bean soup with dandelion greens.

What to do with turkey or chicken breast leftovers? You can make an ordinary sandwich or you can take the time to make a mouth watering,...

Part Three of Four: Boosting Your Immune Series: Step 1 of 2: Making the Broth Bone Broth+Veggies+Herbs+Spices+Love=Healing First off,...

Are you a person that loves pizza but can't do gluten? Do you like trying something new in the kitchen? Bored with your grain crusts? ...